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RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

Chips, Pretzels & Snacks Safeway, Inc. Branded
500 Calories
3.6g Protein
53.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.5mg 14%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 5%
Carbs 53.6g 68%
Fat 21.4g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.5 MG 14%
Potassium, K 750 MG 16%
Sodium, Na 893 MG 39%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GIBBLE'S, POTATO CHIPS 464 7.1g 67.9g 21.4g NUTRISYSTEM, PRETZEL BITS, HONEY MUSTARD 500 28.6g 42.9g 25g SOUR CREAM & ONION FLAVORED ADVANCED NUTRITION BAKED CHIPS, SOUR CREAM & ONION 357 7.1g 67.9g 8.9g SPICY GUYS, SMOKY SWEET PRETZELS 400 6.7g 63.3g 15g HOME STYLE SELECT, POTATO CHIPS, CHEDDAR & SOUR CREAM 536 7.1g 53.6g 32.1g POTATO CIPS, CHILI LIME 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

VEGGIE STICKS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, BEETROOT POWDER [COLOR], TURMERIC [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (BUTTERMILK POWDER, CORN MALTODEXTRIN, SUGAR, SALT, ONION POWDER, SOUR CREAM [CREAM &/OR SKIMMED MILK &/OR WHOLE MILK, BACTERIAL CULTURE], SODIUM DIACETATE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LESS THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENTS).

Dietary Information

Notable micronutrients in RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH gets 3% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

See how RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH compares to other foods in terms of nutrition:

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