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Know what is on your plate.

Safeway, RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

Chips, Pretzels & Snacks Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
53.6g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 5%
Carbs 53.6g 68%
Fat 21.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.5mg 14%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.5 MG 14%
Potassium, K 750 MG 16%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

VEGGIE STICKS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, BEETROOT POWDER [COLOR], TURMERIC [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (BUTTERMILK POWDER, CORN MALTODEXTRIN, SUGAR, SALT, ONION POWDER, SOUR CREAM [CREAM &/OR SKIMMED MILK &/OR WHOLE MILK, BACTERIAL CULTURE], SODIUM DIACETATE, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, LESS THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENTS).

Dietary Information

Notable micronutrients in RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH gets 3% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH

See how Safeway, RANCH POTATO, SPINACH, TOMATO VEGGIE STICKS, RANCH compares to other foods in terms of nutrition:

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Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

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