RANCH POTATO vs DIPPERS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH POTATO wins in 6 out of 11 nutrient categories
RANCH POTATO: 6
vs
DIPPERS TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | RANCH POTATO | DIPPERS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RANCH POTATO | DIPPERS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RANCH POTATO | DIPPERS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 893 MG | 393 MG |