Litehouse — RANCH GREEK YOGURT DRESSING, RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About RANCH GREEK YOGURT DRESSING, RANCH
Litehouse ranch dressing made with a nonfat Greek yogurt base, canola oil, cider vinegar, dried garlic, chives, and spices. Per 30ml serving: 200 calories per 100ml basis, 6.7g protein, 6.7g carbs, and 16.7g fat. The Greek yogurt base adds protein compared to most ranch dressings, making it a slightly more nutrient-dense option for salads and dipping.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, SALT, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES, DRIED ONION, ACACIA GUM, XANTHAN GUM, DRIED CHIVE.
Dietary Information
Notable micronutrients in RANCH GREEK YOGURT DRESSING, RANCH include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, RANCH GREEK YOGURT DRESSING, RANCH gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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