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Quest Nutrition — RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH

Chips, Pretzels & Snacks Quest Nutrition, LLC Branded
438 Calories
59.4g Protein
15.6g Carbs
14.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 938mg 41%
Total Carbohydrate 15.6g 6%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 59.4g 119%
Vitamin D 0mcg 0%
Calcium 562mg 43%
Iron 0.6mg 3%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 59.4g 67%
Carbs 15.6g 18%
Fat 14.1g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 562 MG 43%
Iron, Fe 0.6 MG 3%
Potassium, K 156 MG 3%
Sodium, Na 938 MG 41%

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UTZ Quality — SMOKIN' SWEET BBQ FLAVORED KETTLE CLASSICS POTATO CHIPS, SMOKIN' SWEET BBQ 500 7.1g 57.1g 28.6g Wegmans Food — WHITE CORN GET DIPPIN' TORTILLA CHIPS, WHITE CORN 500 7.1g 64.3g 25g Wise — XTREME FLAVORED POTATO CHIP, XTREME 500 7.1g 50g 32.1g Chip Choice — PLANTAIN STRIPS 483 0g 76.7g 23.3g Ahold — MINI PRETZELS 357 7.1g 75g 3.6g Costco Companies — VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER 500 17.9g 53.6g 25g

Nutrition Highlights

  • Excellent source of protein with 59.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (41% DV).

About RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH

Quest Ranch Tortilla Style Protein Chips use a milk protein isolate and whey protein isolate blend with calcium caseinate and corn starch as the chip base, seasoned with buttermilk powder, nonfat dry milk, cheddar cheese powder, tomato powder, onion powder, garlic powder, and ranch-specific spices, with psyllium husk and soluble corn fiber for added fiber. A 32g serving has 438 calories, 59.38g of protein, 15.62g of carbs, 14.06g of fat, and 3.10g of fiber. The 59g protein per 32g serving reflects the high protein density from the isolate-based chip matrix, making these a protein snack alternative to conventional tortilla chips.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, BUTTERMILK POWDER, NONFAT DRY MILK, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, SALT, SOLUBLE CORN FIBER, WHEY POWDER, CHIA SEED, TURMERIC OLEORESIN (COLOR), MALIC ACID, SUGAR**, SUNFLOWER LECITHIN, CALCIUM CARBONATE, YEAST EXTRACT, ACACIA GUM, STEVIA SWEETENER.

Dietary Information

RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH include Calcium, Ca (43% DV) , and Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH gets 54% of its calories from protein, 14% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quest Nutrition — RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH

See how Quest Nutrition — RANCH TORTILLA STYLE PROTEIN CHIPS, RANCH compares to other foods in terms of nutrition:

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