Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAMEN NOODLE SOUP, ORIENTAL

Other Soups Maruchan, Inc. Branded
442 Calories
11.6g Protein
60.5g Carbs
16.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,070mg 90%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.6g 13%
Carbs 60.5g 68%
Fat 16.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 2,070 MG 90%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHEDDAR BROCCOLI DRY SOUP MIX, CHEDDAR BROCCOLI 350 7.5g 70g 5g WILD SALMON CORN CHOWDER WITH ROASTED POBLANO CHILES, ROASTED POBLANO CHILES 67 3.5g 9.5g 2.5g CHICKEN TORTILLA SOUP, CHICKEN 45 2.9g 5.7g 1.4g TURKEY AND WILD RICE SOUP 82 3.3g 9.0g 3.7g VEGETABLE VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL, VEGETABLE VIETNAMESE PHO 350 6.7g 75g 2.5g NEW ENGLAND CLAM CHOWDER, NEW ENGLAND 147 4.1g 9.4g 9.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About RAMEN NOODLE SOUP, ORIENTAL

RAMEN NOODLE SOUP, ORIENTAL is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 60.5g of carbohydrates, and 16.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTROLS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC., SOUP BASE INGREDIENTS: SALT, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, DEHYDRATED VEGETABLES (GARLIC, ONION), CHIVE), CARAMEL COLOR, SPICES, BEEF EXTRACT, MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, VEGETABLE OIL (PALM), DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, YEAST EXTRACT LACTOSE.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP, ORIENTAL include Sodium, Na (90% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, RAMEN NOODLE SOUP, ORIENTAL gets 11% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAMEN NOODLE SOUP, ORIENTAL

See how RAMEN NOODLE SOUP, ORIENTAL compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about RAMEN NOODLE SOUP, ORIENTAL
Hi! Ask me anything about RAMEN NOODLE SOUP, ORIENTAL — nutrition, recipes, health benefits, or meal ideas.