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Meijer — MISO RAMEN, MISO

Other Soups Meijer, Inc. Branded
168 Calories
4.4g Protein
28.3g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,310mg 57%
Total Carbohydrate 28.3g 10%
Dietary Fiber 1.8g 6%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.7mg 4%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 12%
Carbs 28.3g 76%
Fat 4.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 212 MG 5%
Sodium, Na 1,310 MG 57%

Nutrition Highlights

  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About MISO RAMEN, MISO

Meijer's Miso Ramen is a convenience ramen noodle bowl combining wheat ramen noodles with a miso-based broth and vegetable toppings. The ramen noodles are made from wheat flour, water, canola oil, potato starch, salt, and potassium carbonate — an alkalizing agent that gives ramen noodles their characteristic springy texture and yellowish hue. The miso broth base contains miso (water, soybeans, rice, salt, alcohol), water, sugar, soybean oil, garlic puree, ginger puree, salt, hydrolyzed corn protein, yeast extract, onion powder, spices, and orange juice concentrate. Vegetables included are napa cabbage, carrot, red cabbage, and green onions, with dried mushrooms added for umami depth.

Allergens include wheat (noodles) and soy (miso soybeans, soybean oil). Hydrolyzed corn protein is an umami flavor enhancer (functions like MSG). Yeast extract also contributes savory depth. The miso fermentation alcohol is typically minimal after processing. No dairy, eggs, nuts, or artificial colors are declared.

At 168 calories per 113-gram serving, 28.3 grams of carbohydrates per 100 grams, 4.4 grams of fat, 4.4 grams of protein, and 1.8 grams of fiber, this is a low-to-moderate calorie convenience meal. The vegetable and mushroom components add nutritional value beyond typical instant ramen. Available at Meijer supercenters in the soup or instant noodle aisle.

Ingredients

RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, POTATO STARCH, SALT, POTASSIUM CARBONATE), MISO BROTH BASE (MISO (WATER, SOY BEANS, RICE, SALT, ALCOHOL), WATER, SUGAR, SOYBEAN OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), SALT, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, ONION POWDER, SPICES, ORANGE JUICE CONCENTRATE), VEGETABLES (NAPA CABBAGE, CARROT, RED CABBAGE, GREEN ONIONS), DRIED MUSHROOMS.

Dietary Information

Notable micronutrients in MISO RAMEN, MISO include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 168 calories per 100 grams, MISO RAMEN, MISO gets 11% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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