RALEY'S, VEGGIE CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RALEY'S, VEGGIE CHIPS
Raley's Veggie Chips are made from a blend of sweet potato, squash, carrot, taro, and green beans, fried in canola oil and salted. Per 28g serving: 464 calories, 16.07g fat, 78.57g carbs, 3.57g protein, and a notably high 7.1g fiber. The fiber content is higher than most chip products, and the vegetable base provides more variety than standard potato chips.
Ingredients
SWEET POTATO, SQUASH, CARROT, TARO, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT.
Dietary Information
RALEY'S, VEGGIE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, RALEY'S, VEGGIE CHIPS gets 3% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RALEY'S, VEGGIE CHIPS
See how RALEY'S, VEGGIE CHIPS compares to other foods in terms of nutrition:
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