RALEY'S vs BARBECUE QUINOA CHIPS
Nutrition comparison per 100 g serving
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RALEY'S wins in 4 out of 11 nutrient categories
RALEY'S: 4
vs
BARBECUE QUINOA CHIPS: 2
(5 ties)
Overview
| Nutrient | RALEY'S | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RALEY'S | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RALEY'S | BARBECUE QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 1,000 MG |