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RALEY'S, FIESTA BEAN DIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About RALEY'S, FIESTA BEAN DIP
Raley's Fiesta Bean Dip layers refried pinto beans with pico de gallo, cheddar cheese, sour cream, olives, and jalapeno. Per 30g serving: 150 calories, 6.7g protein, 13.3g carbs, 6.7g fat, and 3.3g fiber. A relatively balanced dip with protein and fiber from the beans, and a satisfying depth of flavor from the layered ingredients. Works with chips, vegetables, or as a burrito filling.
Ingredients
REFRIED BEANS (WATER, BEANS [PINTO BEANS {DRY}, LARD, SALT), PICO DE GALLO (TOMATO, ONION, JALAPENO PEPPER, FRESH CILANTRO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR], POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH [ADDED TO PREVENT CAKING]), SOUR CREAM (GRADE A CULTURED CREAM), OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE [MAINTAINS COLOR]), JALAPENO PEPPER, BEAN DIP SEASONING (SALT, MALTODEXTRIN, ONION, SPICES [INCLUDING CHILI PEPPER], DEGERMED YELLOW CORNMEAL, SUGAR, RED BELL PEPPER, GARLIC, NATURAL FLAVOR, OLEORESIN PAPRIKA).
Dietary Information
Notable micronutrients in RALEY'S, FIESTA BEAN DIP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, RALEY'S, FIESTA BEAN DIP gets 18% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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