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Big Y, RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RAISINS
Big Y Sun Dried Raisins are minimally processed, with just a light coating of vegetable oil added to prevent sticking. Sun drying concentrates the natural sugars and flavor of the grapes considerably, making raisins a dense source of quick energy. They are a classic pantry staple for snacking, baking, and adding natural sweetness to oatmeal or trail mixes.
Ingredients
SUN DRIED RAISINS, VEGETABLE OIL.
Dietary Information
RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, RAISINS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Big Y, RAISINS
See how Big Y, RAISINS compares to other foods in terms of nutrition:
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- Big Y, RAISINS vs Sunshine Raisin, FRUIT SPLASH GOLDEN RAISIN SOURS, FRUIT SPLASH
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