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Big Y — RAISINS

Wholesome Snacks Big Y Foods, Inc. Branded
321 Calories
3.6g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 71.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RAISINS

Big Y Sun Dried Raisins are minimally processed, with just a light coating of vegetable oil added to prevent sticking. Sun drying concentrates the natural sugars and flavor of the grapes considerably, making raisins a dense source of quick energy. They are a classic pantry staple for snacking, baking, and adding natural sweetness to oatmeal or trail mixes.

Ingredients

SUN DRIED RAISINS, VEGETABLE OIL.

Dietary Information

RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, RAISINS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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