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RAISIN OATMEAL COOKIES

Cookies & Biscuits Killer Brownie Distributing Branded
313 Calories
4.5g Protein
53.7g Carbs
10.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 313
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 209mg 9%
Total Carbohydrate 53.7g 20%
Dietary Fiber 3g 11%
Total Sugars 19.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 7%
Carbs 53.7g 78%
Fat 10.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 209 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About RAISIN OATMEAL COOKIES

RAISIN OATMEAL COOKIES is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 53.7g of carbohydrates, and 10.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

RAISINS, ROLLED OATS, UNBLEACHED WHEAT FLOUR, AA SWEET CREAM BUTTER, BROWN SUGAR, SUGAR, EGGS, WATER, HONEY, INVERT SUGAR, SALT, CINNAMON, BAKING SODA.

Calorie Breakdown

At 313 calories per 100 grams, RAISIN OATMEAL COOKIES gets 6% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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