RAISIN OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About RAISIN OATMEAL COOKIES
RAISIN OATMEAL COOKIES is a calorie-dense food with 313 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 53.7g of carbohydrates, and 10.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RAISINS, ROLLED OATS, UNBLEACHED WHEAT FLOUR, AA SWEET CREAM BUTTER, BROWN SUGAR, SUGAR, EGGS, WATER, HONEY, INVERT SUGAR, SALT, CINNAMON, BAKING SODA.
Calorie Breakdown
At 313 calories per 100 grams, RAISIN OATMEAL COOKIES gets 6% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RAISIN OATMEAL COOKIES
See how RAISIN OATMEAL COOKIES compares to other foods in terms of nutrition:
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- RAISIN OATMEAL COOKIES vs UDI'S, SOFT & CHEWY COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP
- RAISIN OATMEAL COOKIES vs HONEY GRAHAM CRACKERS, HONEY
- RAISIN OATMEAL COOKIES vs STRAWBERRY FIG BAR, STRAWBERRY
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