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Know what is on your plate.

RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW

Popcorn, Peanuts, Seeds & Related Snacks Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
15g Protein
47.5g Carbs
30g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15g 16%
Carbs 47.5g 51%
Fat 30g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.3mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW

RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 47.5g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS, (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), SALT AND NON-GMO CANOLA OIL), RAISINS CHOCOLATE BUTTONS (MILK CHOCOLATE FLAVORED CONFECTIONERY (SUGAR, HYDROGENATE PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER (MILK), NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE (A STABILIZER), SALT, POLYSORBATE 60 (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, GUM ARABIC,CONFECTIONERS, GLAZE, ARTIFICIAL COLORS (INCLUDES YELLOW #5, YELLOW #5 LAKE, YELLOW #6, YELLOW #6 LAKE, BLUE #1 LAKE, BLUE #2 LAKE AND RED #40 LAKE), ALMONDS, ROASTED CASHEW (CASHEWS, SALT).

Dietary Information

RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW gets 13% of its calories from protein, 40% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW

See how RAINBOW A BLEND OF PEANUTS, RAISINS, CHOCOLATE BUTTONS, ALMONDS AND CASHEWS TRAIL MIX, RAINBOW compares to other foods in terms of nutrition:

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