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Star, QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of dietary fiber (3.3g per 100g).
About QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER
QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 13.8g of carbohydrates, and 4.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO-DELTA-LACTONE (GDL), SALT), ARTICHOKE, WHITE ONION, YELLOW PEPPER, SUNFLOWER OIL, LEMON JUICE, GARLIC, SALT, PARSLEY, CITRIC ACID, BLACK PEPPER POWDER AND ASCORBIC ACID.
Calorie Breakdown
At 110 calories per 100 grams, QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER gets 10% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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