Glencourt — QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 437 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE
O Organics quinoa and kale plant-based burger patties made with organic vegetables, brown rice flour, cooked quinoa, chopped almonds, and soybean oil. A 71g patty has 197 calories, 4.2g of protein, 29.6g of carbs, 7g of fat, and 2.8g of fiber. Lower in protein than meat or soy-based burgers, these suit vegetarians looking for a grain-and-vegetable patty with organic certification. Best cooked in a skillet rather than grilled for better cohesion.
Ingredients
ORGANIC VEGETABLES (ORGANIC CARROTS, ORGANIC KALE, ORGANIC ONION), ORGANIC BROWN RICE FLOUR, ORGANIC QUINOA COOKED IN WATER, ORGANIC SOYBEAN OIL, ORGANIC CHOPPED ALMONDS, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC CORN STARCH, ORGANIC SPICES, ORGANIC GARLIC.
Calorie Breakdown
At 197 calories per 100 grams, QUINOA & KALE PLANT-BASED ORGANIC BURGER PATTIES, QUINOA & KALE gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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