MAIKA, GREEN PEAS VEGGIE BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin K (phylloquinone) | 80 UG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 23 MG | 5% | |
| Sodium, Na | 386 MG | 17% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Vitamin K (phylloquinone) (67% of Daily Value per 100g).
About MAIKA, GREEN PEAS VEGGIE BURGERS
MAIKA, GREEN PEAS VEGGIE BURGERS is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 17.1g of carbohydrates, and 12.9g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
GREEN PEAS, SPINACH, EXPELLER PRESSED CANOLA OIL, RICE, WATER, ONIONS, ZUCCHINI, VEGAN CHEESE (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL AND/OR SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, PEA PROTEIN, YEAST EXTRACT, SALT, CARRAGEENAN, VEGAN NATURAL FLAVORS, LACTIC ACID (VEGAN), COLOR ADDED, ANNATTO) PARSNIPS, POTATO FLAKES, CAULIFLOWER, MODIFIED CELLULOSE GUM, SEA SALT, SUNFLOWER LECITHIN, GARLIC, DEXTROSE, CAYENNE PEPPER.
Dietary Information
Notable micronutrients in MAIKA, GREEN PEAS VEGGIE BURGERS include Vitamin K (phylloquinone) (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, MAIKA, GREEN PEAS VEGGIE BURGERS gets 6% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
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