MAIKA vs MAIKA
Nutrition comparison per 100 g serving
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MAIKA wins in 5 out of 16 nutrient categories
MAIKA: 3
vs
MAIKA: 5
(8 ties)
Overview
Vitamins
| Vitamin | MAIKA | MAIKA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | Tie |
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 80 UG | 40 UG |
Minerals
| Mineral | MAIKA | MAIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Magnesium, Mg | 23 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 57 MG | |
| Sodium, Na | 386 MG | 400 MG |