Digital Foci — QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 276 MG | 12% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN
Minsley organic quinoa and garbanzo bean chickpea pilaf is a fully cooked, ready-to-heat blend of organic golden and red quinoa and organic garbanzo beans in organic vegetable broth. A 105g serving provides 162 calories, 6.7g protein, and 2.4g fat. The dual quinoa and chickpea base delivers complete plant protein and a satisfying texture. Heat in the microwave or on the stovetop. A convenient whole-food grain and legume side dish.
Ingredients
INGREDIENTS: WATER, ORGANIC QUINOA(GOLDEN, RED), ORGANIC GARBANZO BEANS, ORGANIC VEGETABLE BROTH
Dietary Information
QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN gets 16% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Digital Foci — QUINOA & GARBANZO BEAN ORGANIC FULLY COOKED! CHICKPEA PILAF, QUINOA & GARBANZO BEAN
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