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Know what is on your plate.

Sol Cuisine, QUINOA CHIA BURGER PATTIES

Frozen Patties and Burgers Sol Cuisine Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
4.2g Protein
18.3g Carbs
5.6g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 15%
Carbs 18.3g 65%
Fat 5.6g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 18.3g 7%
Dietary Fiber 4.2g 15%
Total Sugars 7.0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.0 MG 11%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About QUINOA CHIA BURGER PATTIES

Sol Cuisine Quinoa Chia Burger Patties are plant-based patties made from quinoa, sweet potato, brown rice, pea protein, bell peppers, peas, and black chia seeds. Per 71 g patty: 141 calories, 4.23 g of protein, 18.31 g of carbs, 5.63 g of fat, and 4.2 g of fiber. A whole-food vegetarian burger alternative with a varied grain and vegetable base.

Ingredients

FILTERED WATER, QUINOA*, ONION, SWEET POTATO, LONG GRAIN BROWN RICE*, EXPELLER PRESSED SUNFLOWER OIL, PEA PROTEIN, RED BELL PEPPERS, GREEN BELL PEPPERS, PEAS, MODIFIED VEGETABLE GUM, SEA SALT, BLACK CHIA, ONION POWDER, SPICES, DRIED CANE SYRUP*, GARLIC POWDER, PARSLEY.

Calorie Breakdown

At 141 calories per 100 grams, QUINOA CHIA BURGER PATTIES gets 12% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sol Cuisine, QUINOA CHIA BURGER PATTIES

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