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QUINOA ARTICHOKES & ROASTED PEPPERS

Other Deli Prana Imports, Inc. Branded
110 Calories
2.9g Protein
13.8g Carbs
4.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 13.8g 5%
Dietary Fiber 3.3g 12%
Total Sugars 1.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 13.8g 66%
Fat 4.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 371 MG 16%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FIVE CHEESE MOZZARELLA, MONTEREY JACK, PROVOLONE, PARMESAN & ROMANO CHEESES THIN CRUST PIZZA, FIVE CHEESE 246 11.9g 26.2g 11.1g SAUSAGE & PEPPERONI TRADITIONAL CRUST TAKE & BAKE PIZZA, SAUSAGE & PEPPERONI 237 11.1g 25.9g 10.4g GLAZED BRUSSELS, SPROUTS & BACON BRUSSELS SPROUTS TOPPED WITH BACON & A BALSAMIC GLAZE, GLAZED BRUSSELS SPROUTS & BACON 138 5.3g 9.6g 6.4g BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO BOWL, BUTTERNUT SQUASH ""FETTUCCINE"" ALFREDO 66 1.2g 10.8g 2.5g UNCURED PEPPERONI & SAUSAGE FLATBREAD, UNCURED PEPPERONI & SAUSAGE 273 11.9g 21.0g 15.4g PEPPERONI SLICED AND DICED PEPPERONI WITH MOZZARELLA, PROVOLONE & PARMESAN CHEESE THIN CRUST PIZZA, PEPPERONI 294 11.9g 24.6g 15.9g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About QUINOA ARTICHOKES & ROASTED PEPPERS

QUINOA ARTICHOKES & ROASTED PEPPERS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 13.8g of carbohydrates, and 4.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

COOKED QUINOA (WATER, WHITE QUINOA, RED QUINOA, GLUCONO DELTA LACTONE (GDL) AND SALT), ARTICHOKES, ONIONS, RED PEPPERS, SUNFLOWER OIL, LEMON JUICE, GARLIC, SALT, PARSLEY, CITRIC ACID, BLACK PEPPER POWDER AND ASCORBIC ACID.

Calorie Breakdown

At 110 calories per 100 grams, QUINOA ARTICHOKES & ROASTED PEPPERS gets 10% of its calories from protein, 50% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare QUINOA ARTICHOKES & ROASTED PEPPERS

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