QUINOA ARTICHOKES & ROASTED PEPPERS vs PIZZA JALAPENO POPPER
Nutrition comparison per 100 g serving
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QUINOA ARTICHOKES & ROASTED PEPPERS wins in 5 out of 10 nutrient categories
QUINOA ARTICHOKES & ROASTED PEPPERS: 5
vs
PIZZA JALAPENO POPPER: 4
(1 ties)
Overview
| Nutrient | QUINOA ARTICHOKES & ROASTED PEPPERS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Calories | 110 cal | 121 cal | |
| Protein | 2.9 g | 9.1 g | |
| Carbs | 13.8 g | 8.1 g | |
| Fat | 4.3 g | 6.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA ARTICHOKES & ROASTED PEPPERS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.8 MG |
Minerals
| Mineral | QUINOA ARTICHOKES & ROASTED PEPPERS | PIZZA JALAPENO POPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 202 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 371 MG | 242 MG |