QUINCE JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.8g per 100g), supporting digestive health.
About QUINCE JAM
QUINCE JAM is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 150.5g of carbohydrates, and 0g of fat. It also contributes 10.8g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC QUINCE, RAW CANE SUGAR, LEMON JUICE
Dietary Information
QUINCE JAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, QUINCE JAM gets 0% of its calories from protein, 224% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUINCE JAM
See how QUINCE JAM compares to other foods in terms of nutrition:
- QUINCE JAM vs CONCORD GRAPE JELLY
- QUINCE JAM vs CONCORD GRAPE JELLY
- QUINCE JAM vs RED RASPBERRY FRUIT SPREAD, RED RASPBERRY
- QUINCE JAM vs CONCORD GRAPE FRUIT SPREAD, CONCORD GRAPE
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