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Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO

Cheese Bar-S Foods Co. Branded
286 Calories
17.9g Protein
7.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 257mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 38%
Carbs 7.1g 15%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 257 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Food Town — NATURAL COLBY JACK CHEESE CUBES 393 21.4g 3.6g 32.1g FOOD LION, PASTEURIZED PREPARED CHEESE PRODUCT 316 15.8g 10.5g 26.3g FOOD LION, ITALIAN CHEESE BLEND 321 25g 3.6g 25g FOOD LION, MOZZARELLA STRING CHEESE 250 28.6g 3.6g 14.3g FOOD LION, SWISS CHEESE SLICES 400 25g 5g 30g FOOD LION, REDUCED FAT SHREDDED MOZZARELLA CHEESE 250 28.6g 3.6g 14.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO

QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CHLORIDE, STABILIZER, EMULSIFIER, ACETIC ACID, ENZYMES, POTASSIUM SORBATE, NATAMYCIN (PRESERVATIVES).

Dietary Information

Notable micronutrients in QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO

See how Bar-S — QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE, QUESO FRESCO compares to other foods in terms of nutrition:

More in Cheese

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