QUESO COTIJA GRANULADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About QUESO COTIJA GRANULADO
QUESO COTIJA GRANULADO is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CALCIUM CHLORIDE, RENNET, CULTURE, SALT, CELLULOSE
Dietary Information
QUESO COTIJA GRANULADO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in QUESO COTIJA GRANULADO include Calcium, Ca (69% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, QUESO COTIJA GRANULADO gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare QUESO COTIJA GRANULADO
See how QUESO COTIJA GRANULADO compares to other foods in terms of nutrition:
- QUESO COTIJA GRANULADO vs FRESH FARMER'S CHEESE, PANELA
- QUESO COTIJA GRANULADO vs MEDITERRANEAN STYLE LABNE KEFIR CHEESE, ORIGINAL
- QUESO COTIJA GRANULADO vs ORIGINAL GRAND CRU ALPINE-STYLE SLICED CHEESE, ORIGINAL
- QUESO COTIJA GRANULADO vs SLICED ORIGINAL GOUDA CHEESE
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