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QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH

Chips, Pretzels & Snacks PR Enterprise Branded
459 Calories
10.6g Protein
38.9g Carbs
28.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 28.3g 36%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 38.9g 14%
Dietary Fiber 3.5g 13%
Total Sugars 21.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 14%
Carbs 38.9g 50%
Fat 28.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 148.4 MG 165%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 5.1 MG 28%
Sodium, Na 424 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 536 7.1g 50g 35.7g POTATO CHIPS 536 3.6g 53.6g 35.7g HONEY BBQ FLAVORED POTATO CHIPS, HONEY BBQ 536 3.6g 53.6g 35.7g POTATO CHIPS 543 5.7g 51.4g 34.3g POTATO CHIPS 536 7.1g 50g 35.7g ROUND TORTILLA CHIPS 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Vitamin C, total ascorbic acid (165% of Daily Value per 100g).

About QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH

QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 38.9g of carbohydrates, and 28.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE, RAW CASHEWS, WATER, RAW AGAVE, OLIVE OIL, RAW APPLE CIDER VINEGAR, LEMON JUICE, SEA SALT.

Dietary Information

Notable micronutrients in QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH include Vitamin C, total ascorbic acid (165% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 459 calories per 100 grams, QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH gets 9% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH

See how QUEEN OF KALE, KALE CHIPS, LEMON KRUNCH, LEMON KRUNCH compares to other foods in terms of nutrition:

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