Fremont, QUALITY KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About QUALITY KRAUT
Frank's Quality Kraut from The Fremont Company is a classic American-style sauerkraut made from fermented cabbage, water, and salt, with sodium benzoate and sodium metabisulfite added as preservatives. Per 100g, it provides 17 calories, 3.3g protein, 3.3g carbohydrates, 0g fat, and 3.3g fiber. Unlike naturally fermented krauts, the addition of preservatives typically prevents live culture activity. A low-calorie, high-fiber condiment for hot dogs, sandwiches, and pork dishes. Suitable for vegetarian and vegan diets. Note: not a probiotic-active product due to preservative use.
Ingredients
CABBAGE, WATER, SALT, BENZOATE OF SODA AND SODIUM METABISULFITE ADDED AS PRESERVATIVE.
Dietary Information
QUALITY KRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in QUALITY KRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, QUALITY KRAUT gets 78% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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