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Pepsi — QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z

Processed Cereal Products Pepsico Inc. Branded
383 Calories
5.3g Protein
74.9g Carbs
9.8g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.5g 13%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 74.9g 27%
Dietary Fiber 11.4g 41%
Total Sugars 21.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 441mg 34%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 74.9g 83%
Fat 9.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 441 MG 34%
Iron, Fe 2.1 MG 12%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).

About QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z

Quaker Chewy Cookies and Cream Granola Bars by Pepsico deliver 383 calories and 5.32g of protein per 24g serving, with an impressive 11.4g of fiber from inulin, polydextrose, and whole grain oats. The very high fiber content makes this granola bar a standout source of dietary fiber.

Ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z include Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z gets 6% of its calories from protein, 78% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z

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