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LAZIZA, QORMA MASALA SPICE MIX

Herbs & Spices LAZIZA INTERNATIONAL Branded
357 Calories
14.3g Protein
42.9g Carbs
14.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12,143mg 528%
Total Carbohydrate 42.9g 16%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 42.9g 60%
Fat 14.3g 20%

Minerals

Nutrient Amount % DV
Sodium, Na 12,143 MG 528%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (528% of Daily Value per 100g).

About QORMA MASALA SPICE MIX

Laziza International Qorma Masala Spice Mix is a Pakistani-style spice blend for cooking qorma -- a Mughal-origin braised meat dish -- made from red chilli, coriander, salt, roasted cumin, black pepper, turmeric, cardamom, clove, bay leaves, mace, and 4 percent each of dried garlic and ginger. Per 100 g it delivers 357 calories, 42.86 g carbohydrates, 14.29 g fat, 14.29 g protein, and 14.3 g fiber. The high fiber reflects the whole-spice powder base. No artificial flavors, colors, or preservatives are listed. Naturally gluten-free and allergen-free. Laziza International is a well-established Pakistani spice brand with distribution across the UK, US, and Middle Eastern markets. A single 7 g sachet typically seasons 500 g of meat in a standard qorma preparation.

Ingredients

RED CHILLI, CORIANDER, SALT, ROASTED CUMIN POWDER, BLACK PEPPER, TURMERIC, CARDAMOM, DRIED GARLIC 4%, DRIED GINGER 4%, CLOVE, BAY LEAVES, MACE.

Dietary Information

QORMA MASALA SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in QORMA MASALA SPICE MIX include Sodium, Na (528% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, QORMA MASALA SPICE MIX gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAZIZA, QORMA MASALA SPICE MIX

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