QORMA MASALA SPICE MIX vs DEAN JACOB'S
Nutrition comparison per 100 g serving
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DEAN JACOB'S wins in 7 out of 10 nutrient categories
QORMA MASALA SPICE MIX: 2
vs
DEAN JACOB'S: 7
(1 ties)
Overview
| Nutrient | QORMA MASALA SPICE MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calories | 357 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 16.7 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QORMA MASALA SPICE MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | QORMA MASALA SPICE MIX | DEAN JACOB'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 12,143 MG | 24,333 MG |