Know what is on your plate.
B&G, PURE VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE VEGETABLE OIL
A versatile cooking staple, this product from B&G Foods, Inc. consists of 100% soybean oil. It's a high-fat food, providing 857 calories per 100g, with all calories derived from fat (100g per 100g serving). It contains no protein or carbohydrates.
As a pure fat source, it's primarily used for frying, sautéing, baking, and salad dressings. While it contributes flavor and texture to dishes, it should be used in moderation as part of a balanced diet due to its high caloric density. Consider healthier cooking methods and oil alternatives for optimal nutrition.
Ingredients
SOYBEAN OIL.
Dietary Information
PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare B&G, PURE VEGETABLE OIL
See how B&G, PURE VEGETABLE OIL compares to other foods in terms of nutrition:
- B&G, PURE VEGETABLE OIL vs Conagra, AVOCADO OIL NO-STICK COOKING SPRAY, AVOCADO OIL
- B&G, PURE VEGETABLE OIL vs Safeway, PEANUT OIL
- B&G, PURE VEGETABLE OIL vs Safeway, 100% VEGETABLE OIL
- B&G, PURE VEGETABLE OIL vs Save Mart Super, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.