Ross Products Division — PURE MILK PROTEIN POWDER, CREAMY VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 32% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 125% | |
| Niacin | 19.0 MG | 119% | |
| Pantothenic acid | 4.8 MG | 95% | |
| Vitamin B-6 | 1.9 MG | 112% | |
| Folate, total | 762 UG | 191% | |
| Vitamin B-12 | 5.7 UG | 238% | |
| Vitamin K (phylloquinone) | 76.2 UG | 64% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2,143 MG | 165% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 1,190 MG | 95% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 167 MG | 7% | |
| Zinc, Zn | 17.9 MG | 162% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 83 UG | 151% |
Nutrition Highlights
- Excellent source of protein with 71.4g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (165% of Daily Value per 100g).
- Good source of Magnesium, Mg (23% DV).
- Rich source of Phosphorus, P (95% of Daily Value per 100g).
- Rich source of Zinc, Zn (162% of Daily Value per 100g).
About PURE MILK PROTEIN POWDER, CREAMY VANILLA
PURE MILK PROTEIN POWDER, CREAMY VANILLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 71.4g of protein, 4.8g of carbohydrates, and 0g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
MILK PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: VITAMIN AND MINERAL BLEND (SALT, ASCORBIC ACID, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN, CARRAGEENAN, XANTHAN GUM, SUCRALOSE AND ACESULFAME POTASSIUM.
Dietary Information
PURE MILK PROTEIN POWDER, CREAMY VANILLA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PURE MILK PROTEIN POWDER, CREAMY VANILLA include Vitamin B-12 (238% DV) , Folate, total (191% DV) , Calcium, Ca (165% DV) , Zinc, Zn (162% DV) , and Selenium, Se (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PURE MILK PROTEIN POWDER, CREAMY VANILLA gets 100% of its calories from protein, 7% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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