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Know what is on your plate.

MEIJER, ORIGINAL NUTRITION SHAKE

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
3.8g Protein
13.3g Carbs
2.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 19%
Carbs 13.3g 68%
Fat 2.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 83mg 4%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 3.8g 8%
Vitamin D 83mcg 415%
Calcium 125mg 10%
Iron 1.9mg 10%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 1.0 MG 21%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 8.3 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 42 MG 10%
Phosphorus, P 104 MG 8%
Potassium, K 154 MG 3%
Sodium, Na 83 MG 4%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Copper, Cu (23% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-12 (26% DV).

About ORIGINAL NUTRITION SHAKE

Corn maltodextrin and sugar lead the ingredient list, so the carbohydrate load here is mostly refined and quick-digesting. Protein comes from a mix of milk protein, soy protein isolate, and pea protein, keeping the overall profile moderately balanced but not dramatically high in any one macro. Fat is low and comes from soy and canola oils. Designed as a ready-to-drink convenience shake, it reads more as a moderate-calorie supplement than a meal replacement with real nutritional depth.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, SOY OIL, SOY PROTEIN ISOLATE, SUCROMALT, PEA PROTEIN, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.

Dietary Information

ORIGINAL NUTRITION SHAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL NUTRITION SHAKE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, ORIGINAL NUTRITION SHAKE gets 16% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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