Mother's Mountain — PURE HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About PURE HONEY
Mother's Mountain bottles this as pure honey with no added ingredients. Expect the usual honey profile: dense in natural sugars and calories, nothing else of nutritional note. Fine in small amounts, but it spikes blood sugar like any other honey.
Dietary Information
PURE HONEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 238 calories per 100 grams, PURE HONEY gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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