PURE COCONUT NATURAL DRIED FRUIT BAR, PURE COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About PURE COCONUT NATURAL DRIED FRUIT BAR, PURE COCONUT
PURE COCONUT NATURAL DRIED FRUIT BAR, PURE COCONUT is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 12.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATES, DRIED BANANAS, DRIED COCONUT.
Dietary Information
PURE COCONUT NATURAL DRIED FRUIT BAR, PURE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, PURE COCONUT NATURAL DRIED FRUIT BAR, PURE COCONUT gets 5% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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