PURE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PURE COCONUT MILK
PURE COCONUT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 11.5g of carbohydrates, and 1.5g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, COCONUT JUICE, COCONUT EXTRACT, SUGAR, COFFEE EXTRACT, SUCROSE ESTERS, CARRAGEENAN, GUAR GUM, COFFEE FLAVOR.
Dietary Information
PURE COCONUT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PURE COCONUT MILK gets 4% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURE COCONUT MILK
See how PURE COCONUT MILK compares to other foods in terms of nutrition:
- PURE COCONUT MILK vs ORIGINAL MACADAMIA MILK
- PURE COCONUT MILK vs UNSWEETENED VANILLA MACADAMIA MILK, UNSWEETENED VANILLA
- PURE COCONUT MILK vs THE ORIGINAL OAT-MILK
- PURE COCONUT MILK vs EVAPORATED COCONUT MILK, COCONUT
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.