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Know what is on your plate.

PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

Cookies & Biscuits Punalu'U Bakery, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

519 Calories
3.7g Protein
55.6g Carbs
33.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 4%
Carbs 55.6g 60%
Fat 33.3g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 14.8g 74%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 185mg 8%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 22.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10 MG 56%
Sodium, Na 185 MG 8%

Nutrition Highlights

  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

Buttery shortbread cookies loaded with dry-roasted macadamia nuts from Punalu'u Bake Shop in Hawaii. Each 27 g serving has 519 calories, 3.7 g protein, 55.6 g carbohydrates, and 33.3 g fat. The combination of butter and macadamia gives a rich, crisp texture. These work as a distinct regional specialty cookie or a higher-calorie treat.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR,NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BUTTER, SUGAR, DRY ROASTED MACADAMIA NUTS, AND NATURAL FLAVOR.

Dietary Information

Notable micronutrients in PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES gets 3% of its calories from protein, 43% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES

See how PUNALU'U BAKE SHOP, MACADAMIA NUT SHORTBREAD COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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