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Goya, PALMERITAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About PALMERITAS
Goya Palmeritas are palm-leaf-shaped sweet biscuits made from wheat flour, sugar, palm oil, glucose-fructose syrup, and malt syrup. Per 31g serving: 452 calories, 6.45g protein, 74.19g carbs, 16.13g fat, and 3.2g fiber. A traditional Spanish and Latin American pastry served with coffee or tea, with a crisp, lightly caramelized texture.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL), GLUCOSE AND FRUCTOSE SYRUP, MALT SYRUP, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES. SALT, ANTIOXIDANT: SODIUM METABISULPHITE.
Calorie Breakdown
At 452 calories per 100 grams, PALMERITAS gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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