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Wal-Mart, OATMEAL COOKIES, OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About OATMEAL COOKIES, OATMEAL
Freshness Guaranteed Oatmeal Cookies are soft-baked cookies made with oats, enriched flour, molasses, and raisin paste. Each 26g serving has 462 calories, 7.7g protein, 65.4g carbs, 17.3g fat, and 3.8g fiber. The oat and molasses base gives a warm, spiced character typical of classic oatmeal cookies. The raisin paste adds subtle fruity sweetness without whole raisins.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, PALM OIL SHORTENING, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, RAISIN PASTE, CONTAINS 2% OR LESS OF EGGS, FOOD STARCH-MODIFIED, SALT, CINNAMON, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 462 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 7% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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