Know what is on your plate.
Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About PUMPKIN SPICE MACAROONS, PUMPKIN SPICE
Jennies Pumpkin Spice Macaroons are coconut-based cookies made from sulfite-free coconut, tapioca syrup, invert sugar, pumpkin, and egg whites with pumpkin spice flavor. A 21g serving provides 381 calories, 4.76g protein, 33.33g carbs, 21.43g fat, and 9.5g fiber. The coconut base delivers a high fiber level for a cookie format, and the short ingredient list is free from wheat, dairy, and artificial additives.
Ingredients
SULFITE FREE COCONUT, TAPIOCA SYRUP, INVERT SUGAR, PUMPKIN, EGG WHITES, PUMPKIN SPICE, NATURAL PUMPKIN SPICE FLAVOR.
Dietary Information
PUMPKIN SPICE MACAROONS, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE gets 5% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE
See how Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE compares to other foods in terms of nutrition:
- Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE vs SWEET P'S BAKE SHOP, FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING, LEMON
- Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE vs KIMBERLEY'S BAKESHOPPE, VANILLA FROSTED SOFT SUGAR COOKIES, VANILLA
- Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE vs KIMBERLEY'S BAKESHOPPE, VANILLA FROSTED SOFT SUGAR COOKIES, VANILLA
- Spike's Baking, PUMPKIN SPICE MACAROONS, PUMPKIN SPICE vs KIMBERLEY'S BAKESHOPPE, VANILLA FROSTED SOFT SUGAR COOKIES, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.