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Know what is on your plate.

Munk Pack, PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND

Snack, Energy & Granola Bars Munk Pack Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
17.1g Protein
34.3g Carbs
37.1g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.1g 19%
Carbs 34.3g 39%
Fat 37.1g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 34.3g 12%
Dietary Fiber 8.6g 31%
Total Sugars 0g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 400 MG 9%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND

PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.1g of protein, 34.3g of carbohydrates, and 37.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PUMPKIN SEEDS, SUNFLOWER SEEDS. ALLULOSE*, ALMONDS, TAPIOCA FIBER, RICE FLOUR, COCONUT OIL, CINNAMON, SEA SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E). SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

Dietary Information

PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND gets 16% of its calories from protein, 32% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Munk Pack, PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND

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