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PUMPERNICKEL LARGER BAKERY STYLE BAGELS

Breads & Buns Hy-Vee, Inc. Branded
264 Calories
9.9g Protein
56.0g Carbs
2.2g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 56.0g 20%
Dietary Fiber 5.5g 20%
Total Sugars 3.3g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 15%
Carbs 56.0g 82%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 560 MG 24%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About PUMPERNICKEL LARGER BAKERY STYLE BAGELS

PUMPERNICKEL LARGER BAKERY STYLE BAGELS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 56.0g of carbohydrates, and 2.2g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, CARAMEL COLOR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), WHEAT FLOUR, HYDROGENATED PALM OIL, ENZYMES, ISOLATED SOY PROTEIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, L-CYSTEINE, MONOGLYCERIDES, CORNSTARCH, HIGH OLEIC CANOLA OIL.

Dietary Information

PUMPERNICKEL LARGER BAKERY STYLE BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPERNICKEL LARGER BAKERY STYLE BAGELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, PUMPERNICKEL LARGER BAKERY STYLE BAGELS gets 15% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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