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Know what is on your plate.

Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE

Puddings & Custards Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
1.1g Protein
21.7g Carbs
2.7g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 4%
Carbs 21.7g 85%
Fat 2.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 2.2g 8%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING WITH REAL NONFAT MILK, CHOCOLATE

Winn-Dixie chocolate pudding made with nonfat milk provides 120 calories per 92g cup, with 21.7g carbs, 2.72g fat, 1.09g protein, and 2.2g fiber. Cocoa processed with alkali gives a smooth, mellow chocolate flavor. A portion-controlled dessert that is lower in fat than most chocolate puddings made with whole milk.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED.

Dietary Information

PUDDING WITH REAL NONFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING WITH REAL NONFAT MILK, CHOCOLATE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, PUDDING WITH REAL NONFAT MILK, CHOCOLATE gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE

See how Winn-Dixie, PUDDING WITH REAL NONFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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