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Know what is on your plate.

Mystic Pizza, PUB STYLE CHEESE PIZZA

Pizza Mystic Pizza LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

295 Calories
11.6g Protein
27.1g Carbs
16.3g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.6g 21%
Carbs 27.1g 49%
Fat 16.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.4g
Cholesterol 31mg 10%
Sodium 434mg 19%
Total Carbohydrate 27.1g 10%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.7 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 0.6 MG 3%
Sodium, Na 434 MG 19%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About PUB STYLE CHEESE PIZZA

Mystic Pizza Pub Style Cheese Pizza uses unenriched wheat flour in the crust, topped with sharp white cheddar, Romano, and a vine-ripened fresh tomato sauce. A 129g serving has 295 calories, 11.6g protein, 27.1g carbs, 16.3g fat, and 1.6g fiber. The two-cheese combination gives it a sharper flavor than standard mozzarella-only pizzas, and the crust contains no artificial enrichments. A moderate-calorie frozen pizza for those who prefer a classic, less processed ingredient list.

Ingredients

CRUST (UNENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CORN OIL, SUGAR, SEA SALT, YEAST), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, CITRIC ACID), WATER, GARLIC SEASONING [DEHYDRATED GARLIC AND ONION, SPICES], SUGAR, SEA SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE}, BASIL), VEGETABLE OIL (MAY CONTAIN CANOLA OR SOYBEAN OIL).

Calorie Breakdown

At 295 calories per 100 grams, PUB STYLE CHEESE PIZZA gets 16% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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