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Know what is on your plate.

Kroger, P$$T..., SANDWICH COOKIES, LEMON

Cookies & Biscuits The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
3.0g Protein
72.7g Carbs
18.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.0g 3%
Carbs 72.7g 77%
Fat 18.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 303mg 13%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 303 MG 13%

About P$$T..., SANDWICH COOKIES, LEMON

P$$T... lemon sandwich cookies with enriched wheat wafers and a lemon-flavored cream filling. A 33g serving contains 485 calories, 3.03g protein, 72.73g carbs, and 18.18g fat. A store-brand cookie in the classic cream sandwich format, offering a citrus twist on the familiar cookie-and-creme combination.

Ingredients

ENRICHED BLEACHED WHEAT ROM WENT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC AC,10), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN [WITH TBHQ (PRESERVATIVES) ]), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: CORN FLOUR, SALT, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL COLORS (YELLOW 5 AND YELLOW 6), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 485 calories per 100 grams, P$$T..., SANDWICH COOKIES, LEMON gets 2% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, P$$T..., SANDWICH COOKIES, LEMON

See how Kroger, P$$T..., SANDWICH COOKIES, LEMON compares to other foods in terms of nutrition:

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