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RIO BRIATI, PROVOLONE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About PROVOLONE
Rio Briati Provolone is a semi-hard Italian-style cheese made from pasteurized cow's milk with cheese cultures, salt, enzymes, and natural smoke flavor for a characteristic lightly smoked profile. Per 100 g, it delivers 357 calories, 25 g protein, 3.6 g carbohydrates, and 28.6 g fat -- a standard macronutrient profile for aged provolone. The natural smoke flavor differentiates this from unsmoked provolone dolce, suggesting it is positioned as a provolone piccante or affumicata style. Contains milk. Naturally gluten-free. Provolone is a versatile cheese suitable for slicing on sandwiches and charcuterie boards, melting on pizzas and paninis, or consuming as a standalone table cheese. The Rio Briati brand indicates an Italian-heritage import-style product.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR.
Dietary Information
PROVOLONE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROVOLONE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PROVOLONE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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