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Lindora — PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK

Other Soups Lindora, Inc. Branded
318 Calories
54.6g Protein
27.3g Carbs
0g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 3,136mg 136%
Total Carbohydrate 27.3g 10%
Dietary Fiber 4.5g 16%
Total Sugars 9.1g
Protein 54.6g 109%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2.4mg 13%
Potassium 909mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 54.6g 67%
Carbs 27.3g 33%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 2.4 MG 13%
Potassium, K 909 MG 19%
Sodium, Na 3,136 MG 136%

Nutrition Highlights

  • Excellent source of protein with 54.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Sodium, Na (136% of Daily Value per 100g).

About PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK

Lindora Nutrition protein snack chicken noodle soup with sodium caseinate and soy protein isolate as the primary protein sources, plus enriched egg noodles and dehydrated carrots. A 22g serving has 318 calories per 100g, 54.55g protein, 27.27g carbs, and 4.5g fiber. High protein concentration from casein and soy makes this a meal replacement-style soup aimed at weight management programs. Prepare by adding hot water to the dry mix.

Ingredients

SODIUM CASEINATE, ENRICHED EGG NOODLES (DURUM SEMOLINA [FROM WHEAT], EGG YOLKS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), AUTOLYZED YEAST EXTRACT, POTASSIUM CASEINATE, SOY PROTEIN ISOLATE, SALT, MALTODEXTRIN, DEHYDRATED CARROTS, NATURAL AND ARTIFICIAL FLAVOR (INCLUDES CHICKEN), FRUCTOSE, SUGAR, GUAR GUM, HYDROLYZED CORN GLUTEN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEXTROSE, POTASSIUM CHLORIDE, SPICES, ONION POWDER, SOY SAUCE (WHEAT, SOYBEANS, SALT), SOY LECITHIN, GROUND GARLIC, CORNSTARCH, SPICE EXTRACTIVES, WHEY, YEAST POWDER, TARTARIC ACID, SUCCINIC ACID, GARLIC POWDER, GUM ARABIC.

Dietary Information

PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK include Sodium, Na (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, PROTEIN SNACK CHICKEN NOODLE SOUP, PROTEIN SNACK gets 69% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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