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Olly PBC, PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 55% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 107% | |
| Niacin | 16.4 MG | 102% | |
| Pantothenic acid | 4.1 MG | 82% | |
| Vitamin B-6 | 1.6 MG | 96% | |
| Folate, total | 328 UG | 82% | |
| Vitamin K (phylloquinone) | 65.6 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 29.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (107% of Daily Value per 100g).
About PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY
Olly Swirly Strawberry Protein Smoothie Mix targets a lower-protein, higher-carb profile compared to other entries in the Olly range, making it function more as a general smoothie supplement than a pure protein product. Pea protein and flax seed form the protein base, beet root powder gives the blend its pink color, and broccoli seed extract and a broad vegetable-fruit extract blend add nutritional range. Sweetened with cane sugar, coconut juice powder, and stevia, the strawberry flavor is bright and natural-tasting without artificial fruit flavoring.
Ingredients
PROTEIN BLEND [PEA PROTEIN, FLAX SEED], SWEETENING BLEND [CANE SUGAR, COCONUT JUICE POWDER, STEVIA], PREBIOTIC FIBER (FROM CASSAVA ROOT), NATURAL FLAVORS, XANTHAN GUM, BEET ROOT POWDER (FOR COLOR), GUAR GUM, SALT, APPLE FIBER, CITRIC ACID, BROCCOLI SEED EXTRACT, FRUIT AND VEGETABLE NUTRIENT EXTRACT BLEND [SPINACH, CHERRY, CARROT, BROCCOLI, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, BLUEBERRY, STRAWBERRY, MUSHROOM], MALIC ACID.
Dietary Information
PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY include Riboflavin (107% DV) , Niacin (102% DV) , Vitamin B-6 (96% DV) , Thiamin (83% DV) , and Pantothenic acid (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PROTEIN SMOOTHIE MIX, SWIRLY STRAWBERRY gets 30% of its calories from protein, 57% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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