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Taylor Fresh — PROTEIN PUNCH

Lunch Snacks & Combinations Taylor Fresh Foods, Inc. Branded
195 Calories
6.5g Protein
8.1g Carbs
16.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 276mg 12%
Total Carbohydrate 8.1g 3%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 21%
Carbs 8.1g 26%
Fat 16.2g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.0 MG 5%
Sodium, Na 276 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About PROTEIN PUNCH

Taylor Farms Protein Punch is a snack kit containing carrots, broccoli, cheddar cheese, and almonds with a ranch dressing dip. A 185-gram serving provides 195 calories, 6.5 grams of protein, 8.1 grams of carbohydrates, 16.2 grams of fat, and 3.2 grams of fiber. The mix of raw vegetables, nuts, and cheese makes it a filling snack that covers multiple food groups in one convenient package.

Ingredients

CARROTS, RANCH DRESSING (SOYBEAN OIL, WATER, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], RANCH SEASONING AND SPICES [SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE], EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVOR [INCLUDES MILK]), BROCCOLI, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.

Calorie Breakdown

At 195 calories per 100 grams, PROTEIN PUNCH gets 13% of its calories from protein, 17% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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