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General Mills — PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT

Snack, Energy & Granola Bars General Mills, Inc. Branded
475 Calories
25g Protein
35g Carbs
30g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 450mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 15g 54%
Total Sugars 12.5g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 450 MG 20%

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Food Calories Protein Carbs Fat
CLIF BAR — COOL MINT CHOCOLATE ENERGY BARS, COOL MINT CHOCOLATE 368 14.7g 64.7g 7.4g QUEST — WHITE CHOCOLATE RASPBERRY PROTEIN BAR, WHITE CHOCOLATE RASPBERRY 333 33.3g 36.7g 13.3g JOJO'S — PEANUT BUTTER DELIGHT 70% DARK CHOCOLATE + PEANUTS, SEA SALT, PEANUT BUTTER DELIGHT 559 17.7g 26.5g 41.2g Aldi — MILLVILLE ENDULGENT, TREAT BAR, CHOCOLATE COCONUT, CHOCOLATE COCONUT 425 12.5g 47.5g 30g Aldi — MILLVILLE, CRUNCHY GRANOLA BARS, PEANUT BUTTER, PEANUT BUTTER 452 14.3g 61.9g 16.7g Baker's Breakfast Cookie — THE ORIGINAL BREAKFAST COOKIE CARROT CAKE, CARROT 365 7.1g 67.1g 9.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT

Fiber One Sweet and Salty Roasted Nut Protein Chewy Bars from General Mills contain 475 calories per 40g serving with 25g of protein, 35g of carbs, and 15g of fiber from peanuts, almonds, and chicory root extract. A high-protein, high-fiber bar combining roasted nuts with soy and whey protein.

Ingredients

ROASTED PEANUTS, ROASTED ALMONDS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM, PALM KERNEL, CANOLA), CORN SYRUP, SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN, VEGETABLE GLYCERIN, FRUCTOSE, RICE STARCH, HYDROLYZED WHEY PROTEIN, MALTODEXTRIN, NONFAT MILK SOLIDS, SALT, WHEY POWDER, SOY FIBER, SOY LECITHIN, PEANUT FLOUR, TAPIOCA STARCH, PEANUT OIL, NATURAL FLAVOR.

Dietary Information

PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — PROTEIN NUT CHEWY BARS, SWEET & SALTY ROASTED NUT

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