Know what is on your plate.
Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About PROTEIN+ GRAIN & LEGUME PASTA, PENNE
This penne swaps in lentil flour, pea protein, chickpea flour, barley flour and spelt flour alongside semolina and durum wheat flour, pushing protein and fiber higher than Barilla's regular pasta. A 56 gram serving has 339 calories, 17.86 grams protein, 1.79 grams fat, 67.86 grams carbs and 8.90 grams fiber.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
PROTEIN+ GRAIN & LEGUME PASTA, PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN+ GRAIN & LEGUME PASTA, PENNE include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, PROTEIN+ GRAIN & LEGUME PASTA, PENNE gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE
See how Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE compares to other foods in terms of nutrition:
- Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE vs McIlhenny, ENRICHED MACARONI PRODUCT, RIGATONI PASTA, TRADITIONAL
- Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE vs McIlhenny, TRICOLOR ROTINI, TRADITIONAL
- Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE vs McIlhenny, TRADITIONAL SPAGHETTI, ENRICHED MACARONI PRODUCT
- Barilla G & R F.Lli S.P.A, PROTEIN+ GRAIN & LEGUME PASTA, PENNE vs McIlhenny, ENRICHED MACARONI PRODUCT, PENNE RIGATE, TRADITIONAL
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.