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Tops — PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE

Snack, Energy & Granola Bars Tops Markets, LLC Branded
475 Calories
25g Protein
35g Carbs
30g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 30g 38%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 35g 13%
Dietary Fiber 12.5g 45%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 35g 39%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE

Tops Peanut, Almond, and Dark Chocolate Protein Chewy Bars combine soy protein isolate, whey protein concentrate, roasted peanuts, almonds, chicory root extract, and cocoa. Per 40 g bar: 475 calories, 25 g protein, 35 g carbs, 30 g fat, and 12.5 g fiber. The chicory root contributes the high fiber count. This is a calorie-dense bar suited for post-workout recovery or as a meal replacement when activity levels are high.

Ingredients

ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), WHEY PROTEIN CONCENTRATE, TAPIOCA SYRUP, CORN SYRUP, LESS THAN 2% OF: RICE STARCH, ROASTED SUNFLOWER SEEDS (SUNFLOWER OIL), GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), TOASTED COCONUT, CALCIUM CARBONATE, SALT, WATER, COCOA POWDER, NONFAT DRY MILK, FRUCTOSE, SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), BAKING SODA.

Dietary Information

PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 475 calories per 100 grams, PROTEIN CHEWY BARS, PEANUT, ALMOND AND DARK CHOCOLATE gets 21% of its calories from protein, 29% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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